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A path through a green forest

How Watching a 5-Minute Nature Video Can Help Reduce Stress

This study shows that short nature experiences—even on a screen—can help reduce stress. That’s good news for students and office workers who can’t easily take a walk outside during the day. A 5-minute nature video break could be added to lunch periods, study sessions, or work breaks to help recharge the brain and lower stress.

April 03, 2025

Public Health
Parent Lunch and Learn

Parent Lunch & Learn Series!

Hybrid and Virtual options available.

April 02, 2025

Public Health
Public Notice

NOTICE TO PUBLIC OF ACTION LOCATED WITHIN FLOODPLAIN

NOTICE TO PUBLIC OF ACTION LOCATED WITHIN FLOODPLAIN

March 25, 2025

Announcements, Public Health

Upcoming Events

All Events

Apr

25

Ordinance Committee (Special Meeting) Cancelled

Friday, April 25, 2025
6:00pm
Virtual

Apr

26

Budget and Appropriations Committee (Special Meeting)

Saturday, April 26, 2025
10:00am
Bridgeport City Hall

Apr

26

Charter Revision Commission (Special Meeting)

Saturday, April 26, 2025
1:00pm
Margaret E. Morton Government Center