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A path through a green forest

How Watching a 5-Minute Nature Video Can Help Reduce Stress

This study shows that short nature experiences—even on a screen—can help reduce stress. That’s good news for students and office workers who can’t easily take a walk outside during the day. A 5-minute nature video break could be added to lunch periods, study sessions, or work breaks to help recharge the brain and lower stress.

April 03, 2025

Public Health
Parent Lunch and Learn

Parent Lunch & Learn Series!

Hybrid and Virtual options available.

April 02, 2025

Public Health
Public Notice

NOTICE TO PUBLIC OF ACTION LOCATED WITHIN FLOODPLAIN

NOTICE TO PUBLIC OF ACTION LOCATED WITHIN FLOODPLAIN

March 25, 2025

Announcements, Public Health

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Apr

28

ECD and Environment Committee (Special Meeting)

Monday, April 28, 2025
5:30pm
Bridgeport City Hall

Apr

28

Miscellaneous Matters Committee

Monday, April 28, 2025
6:00pm
Bridgeport City Hall

Apr

29

Budget and Appropriations Committee (Special Meeting)

Tuesday, April 29, 2025
6:00pm
Bridgeport City Hall